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How yoga can help you

June 16, 2016

Yoga coach Patricia Thielemann talks about the benefits of yoga. She explains how it can be good for body and soul, and help reduce stress. But it should be done with expert advice and under supervision.

https://p.dw.com/p/1J6J8
DW fit&gesund - Patricia Thielemann
Image: DW

How yoga can help you