ScienceGlobal issuesJournaling is good for the soulTo view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 videoScienceGlobal issues10/22/2021October 22, 2021Stress and anger during the day can keep us from sleeping at night. Keeping a topical diary can help us focus on positive aspects. Psychologists believe that this kind of journaling has a healing effect.https://p.dw.com/p/42170Advertisement